Relapse Prevention and Regular Exercise
![woman-doing-yoga-outsside-exercise](https://idahodrugdetox.com/wp-content/uploads/2021/08/pexels-rfstudio-3820345.jpg)
Physical activity can decrease the risk of relapse for people in recovery from substance use disorder (SUD). A healthy mind starts with taking care of your body. Many people recovering from substance misuse find themselves malnourished and physically exhausted throughout the day. The longer a person uses substances, the worse the health issues become. According […]